Mindful of Gifted Anger
(+ Rage) Workshop
March Offering is Full
We have a waitlist started for another offering
of this workshop. Email us at the link below
to add your name to the list.
A Workshop for Women
Gifted and 2e women's anger has been silenced, denied, and dismissed for far too long. And it longs to be heard...
While intense and complex, our anger (and rage) is actually rich with data and energy. And yet, how many of us ever learned how to respect and explore our anger in all its depth? Mindfully embraced and metabolized, anger and rage can be powerful catalysts for inner and outer transformation. Left unmetabolized, they can turn inward on us, distorting our gifted expression and creating deep suffering. Any work that we do as gifted and 2e women toward growth―personally and collectively amongst our families and communities―must create space for anger and rage to be heard ... and felt.
In this 3 hour workshop led by Kelly Pryde, we will create a safe, compassionate space in which to give voice to gifted women's anger and rage, exploring their complexities and depth, and learning tools for embracing them mindfully and skillfully. The workshop is designed to be informative, interactive, and contemplative with a small group of up to 8 women to allow for rich, meaningful exploration.
The roots of, and differences between, anger and rage in gifted women's experience, and the ways they manifest internally and externally
Interconnections between grief, shame, anger, and trauma (including ancestral and collective trauma, also known as "The Feminine Wound")
How to use anger and rage as a portal into personal (and social) change so we can meet injustice with a resilience that is mindful, compassionate, and sustainable
Mindful compassion-based tools and practices for embracing and metabolizing anger and rage in our mind-heart-body
Cost + Logistics
In order to ensure a personalized, interactive experience, space is limited to 8 participants. We will meet for 3 hours on Saturday, March 20 via zoom.us from 12 - 3pm ET / 9am - noon PT / 6 - 9pm CET.
We offer 3 pricing options to accommodate differing financial means:
Supported fee: 85 USD
For those with current financial limitations who would benefit from support from the collective.
Sustainable fee: 115 USD
For those with sufficient financial means who can pay fair value for the sustainability of the collective.
Rebalance fee: 145 USD
For those with more than enough financial resources and a desire to support access for other gifted women.
Payments are made via PayPal.
Please note: this workshop is for gifted and twice-/multi-exceptional women who are at a place in their development where they are ready to explore this topic in a generative way. If you are at the beginning stages of your gifted discovery, or are struggling with feelings of doubt or emotional overwhelm, you may need gifted-specific support before participating. If you need help finding this kind of support, please contact Kelly at firstname.lastname@example.org.
If you have questions or would like to know more about this workshop, please don't hesitate to contact us.