Mindful of Gifted Anger
(& Rage) Workshop

While intense and complex, our anger is actually rich with data and transformative energy, rooted in our deep sense of empathy and care. And yet, how many of us ever learned how to honor and explore our anger in all its depth? Mindfully embraced and metabolized, anger and rage can be powerful catalysts for inner and outer transformation. Left unmetabolized, they can turn inward on us, distorting our gifted expression and keeping us stuck in overwhelm. Any growth work that we do as gifted and 2e women ― both personally and collectively amongst our families and communities ― must create space for anger and rage to be heard, honored and held.

In this 3 hour workshop led by Kelly Pryde, we will create a safe, compassionate space in which to give unapologetic voice to gifted women's anger & rage, exploring their truth and complexities and learning tools for embracing and going forth with them in skillful, empowering ways. The workshop draws on mythic story, psychology, the deep ecology work of Joanna Macy, and expressive art. It is designed to be both informative and interactive with a small group of up to 8 women to allow for rich, meaningful exploration. 

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Themes include

• The roots of, and differences between, anger and rage in gifted women's experience, and the ways they manifest internally and externally

• Interconnections between anger, grief, and shame (including ancestral, planetary and collective wounds, also known as "The Feminine Wound") 

• An ecological framework for using anger and rage as a portal into personal (and social) transformation so we can meet injustice and our changing world with a resilience that is courageous, compassionate, and sustainable

Cost + Logistics

In order to ensure a personalized, interactive experience, space is limited to 8 participants.* We will meet for 3 hours on Saturday March 26 via zoom at a time agreed upon by participants. This is typically from ~12 - 3pm ET / 9am - noon PT / 6 - 9pm CET.

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We offer 3 pricing options to accommodate differing financial means:    

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• Supported fee: 85 USD  

For those with current financial limitations who would benefit from support from the collective.
 

• Sustainable fee: 115 USD 

For those with sufficient financial means who can pay fair value for the sustainability of the collective. 

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• Rebalance fee: 145 USD  

For those with more than enough financial resources and a desire to support access for other gifted women. 

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Payments are made via PayPal. We trust you to assess accurately where you are within this fee structure. For reference, this graphic by Alexis Cunningfolk offers more specific guidance.

*Please note: this workshop is for gifted and twice-/multi-exceptional women who are at a place in their development where they are ready to explore this topic in a generative way. If you are struggling with feelings of doubt about your giftedness or emotional overwhelm, you may need gifted-specific support before participating. If you need help finding this kind of support, please contact Kelly.  

Have Questions?

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If you have questions or would like to know more about this workshop, please don't hesitate to contact us.

To add your name to the waitlist for the next offering, please email:

connect@giftedmindfulness.com

What gifted women have said about this workshop

This workshop brought a number of ongoing patterns and pieces into the light. ... The level of understanding and correlations presented provided the opportunity for acceptance, honouring the messages received from my body over the years, and release from the rage-shame-grief cycle. Thank you for your work in developing all of this.

D, Canada

If you are looking for compassionate understanding of the why's and how's of your gifted anger, the Mindful of Gifted Anger Workshop is just right for you. The content is on point, and always when guided by Kelly, accompanied by a meditation that feels safe, enables trust and cultivates compassion.

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F.W., Switzerland