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Join us as we release 2020, reset, and renew for 2021! This is an opportunity for gifted and twice-exceptional adults to come together in community, let go of the heaviness of the past year, and cultivate FLOW for ourselves as we embark on a new year. FLOW is a versatile practice of groundedness, insight, spaciousness, and compassion created uniquely for the gifted experience (you can learn more about FLOW here).

This 2-hour gathering led by GMC's founder and guiding teacher, Kelly Pryde, is taking place via zoom on Saturday, January 30th from 10 am to noon eastern time. (You can check your local time here.) Our time together will consist of sitting meditation with guidance on the basics of the FLOW practice. There will be time for a break as well as shared reflection at the end. 

Cost + Logistics

There are 3 pricing options to accommodate differing financial means and to foster an exchange system grounded in generosity, community, and sustainability:    

  • Supported fee: 20 USD   

For those with current financial limitations who would benefit from support from the collective.

  • Sustainable fee: 35 USD 

For those with sufficient financial means who can pay fair value for the sustainability of the collective. 

  • Rebalance fee: 50 USD  

For those with more than enough financial resources and a desire to support access for gifted peers with current limited means. 

Payments are made via PayPal.


How much experience do I need to participate?  


All levels of experience from beginner to advanced are welcome to participate. 


Do I have to sit on a meditation cushion?

No. This is your time to become intimate with your unique mind-body-heart in a way that feels safe and dignified for you. You can sit on a cushion, chair, or meditation bench. You can lie down. You can stand. You can walk. You can change it up throughout the event as you need to. The goal is to adopt a posture that is both relaxed and alert and will allow you to cultivate a sense of groundedness and dignity.

Do I need to have my video camera on?

Because this event is virtual, participants are asked/encouraged to have their cameras on when they first join in and during the welcome/introduction. During the sitting meditation portions, you are welcome to turn your camera off. 

To save your seat, email:

and let us know which pricing level

you are able to commit to.


FLOW is a mindfulness practice made for these times.

It has been developed by GMC founder and guiding teacher, Kelly Pryde, based on her personal experience as a 2e adult + meditation practitioner, as well as her experience guiding gifted + 2e adults in the practice of mindfulness for many years. 

Grounded in eastern wisdom, western science, and the gifted/2e experience, FLOW cultivates the capacities for groundedness, clarity, spaciousness, and compassion. Deepening our embodiment of this presence enables a more authentic and sustainable experience and expression ― a flow ― of gifted being.  

—  Name

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